Labour and Birth

Congratulations – it’s nearly time to meet your little one! You may feel anxious about what to expect during labour but know that we have all the advice you need right from packing your hospital bag to choosing your pain relief.

Birthing positions

Having a caesarean section

Preparing for birth

Pregnancy massage

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Pregnancy topics

Symptoms & common issues

Exercise

Diet & nutrition

Pregnancy Tools

Bonding and development

Your baby's future health begins here

At Aptaclub, we believe that experience helps to build resilience; and that each new encounter, whether in pregnancy or after birth, can shape your baby’s future development. With our scientific expertise and one-to-one round the clock support, we can help you and your baby embrace tomorrow.

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